Polycystic ovarian disease (or PCOD) is a hormonal disease that causes the formation of small cysts in the ovaries. It affects 8% to 12% of the female population in the fertile age group. Women like 15 to 45 years more commonly affected Polycystic ovaries (heavy periods).
Medication adherence and lifestyle modifications help manage heavy bleeding.
Diet and lifestyle management treated the disease naturally. Cut off the junk foods from the diet and regular exercise help to manage the condition. Yoga and meditation prove to be of great help to maintain good health.